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At first, I thought this wouldn’t help me much since I found it difficult to prioritize myself<\/span><\/span><\/p>\n The fact of having to disconnect for a moment and learn to control my thoughts was very difficult for me. With each session and yoga exercise, through relaxation and connections, I learned to see myself, to pause, and truly observe how I was feeling.<\/span><\/span><\/p>\n We live in a fast-paced rhythm day after day, making it very difficult for us to disconnect and prioritize what our body tells us.<\/span><\/p>\n […] aprend\u00ed lo importante que es darme un tiempo para mi.<\/span><\/span><\/p>\n Thank you, Carolina, for your guidance and support on this journey.<\/span><\/span><\/p>\n [\/et_pb_slide][et_pb_slide heading=”Laura” _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n I\u2019ve already been twice for one-hour full-body massages. It\u2019s a relaxing journey to another world, far away, where you can disconnect from stress. <\/span> [\/et_pb_slide][et_pb_slide heading=”Diego” _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n Without a doubt, the best yoga instructor I have found after more than 10 years of practicing it. Well-prepared, complete, and dynamic classes, with Carolina always attentive to controlling and correcting the students. I am very grateful to have her as a teacher. In short, she is an exceptional professional with extensive knowledge and practice in yoga. <\/span><\/p>\n [\/et_pb_slide][et_pb_slide heading=”Lorna” _builder_version=”4.25.1″ _module_preset=”default” body_font_size=”17px” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n I found Carol through her post on Facebook. I contacted her for a chat and I resonated with her. We arranged an online session. I have physical and emotional problems that showed up in my root chakra. Carol asked questions in a kind and gentle way. Within 10 minutes she knew my blockage was due to my inner child. At the next session we met in person. Carol is a beautiful person and very respectful. I already have a better understanding of myself and my attitude and behaviour.<\/p>\n [\/et_pb_slide][et_pb_slide heading=”Janet Rodriguez” _builder_version=”4.25.1″ _module_preset=”default” body_font_size=”17px” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n I have participated in the ‘Inhabit Your Body’ sessions, which are super necessary if you want to heal, listen to yourself, and reconnect with yourself. The dynamics of yoga, meditation, breathing, etc… are very pleasant and relaxing. Carol guides phenomenally with her sweet voice; she makes everything enjoyable and calm. The ‘homework’ she proposes during the week is simple and truly effective, also to put into practice after the process is finished. I am very happy and grateful to have been able to participate in this program; it has given me much more confidence in myself.<\/p>\n [\/et_pb_slide][et_pb_slide heading=”Lide” _builder_version=”4.25.1″ _module_preset=”default” body_font_size=”17px” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n These sessions have given me tools to pause and connect with the present moment, and above all, with myself.<\/span><\/p>\n Although we cannot control external circumstances, we can work to provide ourselves with more space and cultivate a more compassionate attitude towards ourselves within this frenetic pace of life, sometimes inevitable.<\/span><\/p>\n The mindful movement session is one of my favorites.<\/span><\/p>\n [\/et_pb_slide][et_pb_slide heading=”Eva” video_url=”https:\/\/youtu.be\/y2I8gHrNKFI” _builder_version=”4.25.1″ _module_preset=”default” body_font_size=”17px” box_shadow_style_image=”preset1″ locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n Carolina proposes a journey in which visiting the inner child is absolutely central<\/span> It was groundbreaking and tremendous<\/p>\n [\/et_pb_slide][et_pb_slide heading=”Zulema” _builder_version=”4.25.1″ _module_preset=”default” body_font_size=”17px” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n One of my personal goals has always been to learn to disconnect, to know myself better, and to boost my self-esteem, so meeting Carolina, my guide in this process of self-awareness, is invaluable. With her ability to facilitate self-awareness and the atmosphere of trust she provides, they are indispensable for this journey of personal growth that should have started so long ago.<\/p>\n [\/et_pb_slide][et_pb_slide heading=”Diana” _builder_version=”4.27.4″ _module_preset=”default” body_font_size=”13px” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n The “Enam\u00f3rate de ti” retreat was a revitalizing experience that helped me reconnect with myself through the yoga sessions, the conscious movement that I experienced for the first time and really enjoyed, as well as the essential oils care session, which was very interesting and useful. The location, the landscape, and the walk through Arguayo, along with the peaceful atmosphere, played a very special role. The vegan food prepared by Chef Andr\u00e9s and the healthy snacks perfectly complemented the day, providing me with the necessary energy for the entire experience. It was a unique experience that I will surely repeat, as Carolina is special; she understands and adapts to make each person feel really good. Her empathy and personalization of each individual’s needs are remarkable. Very grateful!!!<\/p>\n [\/et_pb_slide][\/et_pb_slider][et_pb_button button_url=”https:\/\/www.google.com\/maps\/place\/Habita+tu+cuerpo\/@28.2936036,-16.8523044,10z\/data=!4m8!3m7!1s0x8049410c0cb168a7:0xb1f518516ab7812e!8m2!3d28.2933947!4d-16.5226598!9m1!1b1!16s%2Fg%2F11w4slb6lh?entry=ttu&g_ep=EgoyMDI0MTIxMS4wIKXMDSoASAFQAw%3D%3D” url_new_window=”on” button_text=”MORE” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Does this resonate with you? You feel as though you\u2019re carrying an emotional burden or stress that you don\u2019t know how to release, and you\u2019re looking for a body-based approach to process it. You want to learn practical tools that integrate breathing, conscious movement, and relaxation to cope with everyday stress. You feel disconnected from […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-442","page","type-page","status-publish","hentry"],"yoast_head":"\n
The massage therapist is very professional and kind. She not only does her job, but also takes an interest in the person, their problems, and pains, and you can tell that she truly wants to help. <\/span>
I recommend her with all my heart, and I can assure you that with her, you are in good hands.<\/span><\/p>\n