Pause, breathe, and embrace the most authentic version of yourself.
Your body, Your home Retreat
From 15th to 18th May
This retreat is an invitation to explore the wisdom of your body, reconnect with your emotions, and create a sense of home within yourself. Through yoga, conscious movement, ecstatic dance, inner child healing, and nature walks, you will release stored tension, awaken your inner vitality, and embrace your authentic self.
By the end of this retreat, you will feel lighter, more in tune with yourself, and deeply connected to your emotions, body, and inner home.
Hello, I am Carolina!
I began my holistic journey nine years ago, first exploring yoga and meditation before expanding into practices like conscious movement, body-mind connection, massage, Reiki, and somatic therapy. My integrative approach also includes inner child healing and shadow work, helping others heal emotional wounds and reconnect with their trueselves. Inspired by my own transformation, I started to be the guide for others through personalized yoga sessions, somatic therapy, and therapeutic massages, providing a safe and compassionate space to support others on their journey of self-discovery and well-being.
The vision behind Habita tu Cuerpo
I firmly believe in the innate ability of human beings to heal and find balance. This retreat is designed to help you reconnect with your essence through yoga, conscious movement, and inner child work. My goal is to offer you a safe and welcoming space where you can explore and heal at your own pace.
Retreat Activities
Yoga Sessions
Our yoga sessions are designed for all levels, focusing on alignment, breathwork, and meditation to promote a deeper connection with yourself.
Inner child healing
Explore and heal past wounds through guided exercises and meditations that will allow you to reconnect with your inner child and strengthen your well-being and self-love.
Ecstatic Dance
Ecstatic dance is a liberating practice that helps you connect with your body’s wisdom by allowing free, spontaneous movement. It releases tension, blockages, and emotions, fostering emotional healing and renewal.
Conscious Movement
Conscious movement will help you release tension and reconnect with your body, promoting greater physical and emotional awareness.
Holistic Wellness
As an optional extra during the retreat, you can enjoy holistic therapies such as massage and Reiki, designed to restore balance between body, mind, and spirit.
Immersion in Nature
During the retreat, in addition to staying in a natural setting, we have planned a special route to consciously enjoy the surrounding landscapes. It will be an opportunity to walk with presence, breathe deeply, and allow the serenity of the environment to guide us toward greater inner connection
Book your spot before March 15th and join us at a special price!
Don’t miss this opportunity to reconnect with yourself and experience a transformative journey with this wellness and self-love retreat in Tenerife. Reserve your spot now for the “Your body, your home” retreat and start your path to inner well-being. We look forward to sharing days of growth, rest, and connection in the heart of nature with you!